I got started with my weight loss plan a little over a week ago. I've lost 6.5 lbs to date. I started by making small changes that don't cause too much disruption. The first changes I made were to cut down on my soft drink intake and to start having oatmeal for breakfast.
I wish I could say that I'm doing this primarily for my health, but that wouldn't be entirely true. A large part of the reason is vanity. I take dance lessons in a studio that has two wall length mirrors. Its hard to ignore the fact that I've put on some pounds in that situation.
The plan is to update this blog weekly and to keep a running total.
Weight loss to date: 6.5 lb
Originally posted: February 21, 2009 at 1:00am
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